Archive for caregiver support
Breathe
Posted by: | Comments“You can’t breathe in yesterday and you can’t breathe in tomorrow. You can only breathe in the present moment.” I read that somewhere and it is so true. To deal with the challenge of today, we need to be present today.
Oprah Winfrey says, “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” What a message for people everywhere and especially for caregivers and parents. Don’t waste a minute of today. Live it to the fullest.
“Try to take a breath five minutes ago. Okay, that didn’t work. Try to breathe five minutes from now. That didn’t work either. You see, we can only breathe for right now.” That’s advice from Eugene D. Holden, in Science of the Mind.
When you find the day too tough to deal with, stop, close your eyes, and take in a deep breath. Do it right now. Wow, instant stress relief.
Touch of Joy Golliver
Let’s Visit Granddad
Posted by: | CommentsMy grandchildren visit my husband who has Alzheimer’s Lewybody. To make it more comfortable for them, we all plan to entertain grandad. One day my granddaughter did a tap dance routine, while my grandson choose to demonstrated Tai Kwan Do and talk about his black belt. Another time all of the grandchildren came and decorated their Easter eggs in the activity room so he could watch. Many pictures were taken during these visits and there was lots of laughter.
On Memorial Day, we “invented” a 500 mile race. We bought 4 tiny pull back cars in different colors. We made a very simple track with strips of plastic framing material that we taped to the table so the cars couldn’t fall off. We decorated the track with little flags and added a stop ramp at the end. All of the residents in the memory support unit took a turn while others watched and wondered which car would win! Granddad enjoyed it all and most importantly his grandchildren felt needed.
I hope you’ll find that this game can be used over and over.
Touch of JOY
Want To Pay It Forward?
Posted by: | Comments* Next time you pass through the toll booth, pay for the person behind you.
* Drop off a plant, flowers, or an apple pie at the police department.
* Write notes or bring flowers or goodies to your past teachers.
* Anonymously order dessert for someone at a restaurant.
* Pay for the person behind you at the drive-through window.
* Leave a note of appreciation for a hotel bellhop, housekeeper, or concierge.
* Take flowers to a hospital ward and leave them for someone who hasn’t had any visitors.
* Open the phone book, pick a name, and send them movie tickets annouymously.
* Write a think-you note to a person from your past who has made a difference in your life.
* Surprise a neighbor by mowing their lawn.
* Bring home-cooked meals, blankets, a bathroom kit, and/or socks to a homeless person in your community.
Find more ideas at www.CharityFocus.org. You can also download free Smile cards at www.HelpOthers.org.
Don’t forget to thank that care giver down the street!!
Touch of JOY
Caregiver or Care Partner
Posted by: | CommentsMy husband has the greatest Care Parner, Kathy! As a gift I gave her a T shirt with the folloowing message on it. The message says everything that is in my heart and describes her to a “T”.
“SHE WITH HEALING HANDS”
“The heaing arts are so much more than needles, thermometers, scalpels, and drugs. It’s the touch of her hand … the tone of her voice… the silent prayers she says over each patient. In their most vulnerable hour she is there. Anyone who’s ever been there knows that all the medicine in the world is no match for the touch of her healing hands. Copyright by Suzy Toronto, www.suzytoronto.com
Click on Suzy’s website and buy a T-shirt for someone you know is a caregiver. It will mean more than you will ever know.
Touch of JOY
